“The materials in the shoe are extremely important for promoting good foot function and for dealing with the increased forces runners put on their feet,” he says.

Kennedy, M.D., chief of foot and ankle surgery at NYU Langone Health. Look for sneakers with a well-cushioned arch, a wide toe box, and a strong heel to help hold the foot in place, according to John G. Namely, you’ll need supportive shoes that help stabilize the feet. your foot rolls in when you run), finding sneakers that’ll keep you comfortable through miles and miles requires lacing up and hitting the road for a test run.īut for those with flat feet, picking the right pair means following a few key rules for optimum support.

Whether you’re a neutral runner or a pronator (a.k.a. Finally, their light weight means you can wear these for longer without any weight putting pressure on your feet or holding you back.We updated this article in June 2023 to add more information about each featured product, based on extensive research done by our team.Ĭhoosing the best running shoes takes some trial and error. This also allows the shoes to feel flat and stable underfoot, allowing you to run on a range of surfaces. The Iso 2 running shoes are also equipped with EVA foam on the midsole, which cushions arches-an ideal feature for those with flat feet. In fact, the combination of rubber, foam, and polyurethane keeps them in shape for longer. The shoes are durable and stiff, without being too constricting. The plush inner sleeve contours to the shape of your foot, which provides a custom fit for everyone for maximum comfort. This footwear offers support with being too clunky or heavy, thus, allowing you to get more out of your runs without these shoes holding you back. If we could only recommend one of the above shoes, it’d be the Iso 2 running shoe. Which Saucony Shoe is Best for Flat Feet? This feature also improves the durability of the shoes, helping them to last for a long time. Also, the cushioning feature provides a softer landing for runners, helping to avoid any injuries in the long run. This feature supports your feet and provides plenty of comfort, so you can wear the running shoes for long periods of time without any discomfort. One of the things that makes Saucony ideal running shoes for flat feet is the high levels of cushioning-particularly around the midsole. Buy on Amazon Frequently Asked Questions Are Saucony Shoes Good for Flat Feet?

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